Vegan/Raw Food

Choosing whole unprocessed plant foods is one way to plan a healthful vegan diet for weight control.

Dec 17, 2009 - Virginia Messina

Create three delicious easy vegan dinners from one basic black bean recipe.

Dec 15, 2009 - Virginia Messina

There are many strong reasons for choosing veganism as a diet and lifestyle, such as ethical, ecological, health, economic and spiritual considerations.

Dec 14, 2009 - Martin Bohn

Make the most of your cooking time by planning for creative leftovers. This simple spicy vegan lentil soup recipe can be transformed into two more dinners.

Dec 1, 2009 - Virginia Messina

Want to make a quick, no fuss vegan cake for a birthday or to enjoy for dessert? Use store bought mixes to bake a dairy free, eggless cake by tweaking the ingredients.

Nov 30, 2009 - Irene Njongwa

These ten convenience items are must-have ingredients for creating last minute vegan meals.

Nov 30, 2009 - Virginia Messina

Turn those overipe mushy bananas that nobody wants to eat into a moist vegan banana bread.

Nov 27, 2009 - Irene Njongwa

Because some types of sugar are refined using animal products, some vegans consider sugar not to be vegan. Some types and brands of sugar are considered vegan, though.

Nov 27, 2009 - Jennifer Thorimbert

Freshly roasted pumpkin and dried okara are an unlikely combination in this delicious and healthy vegan cake recipe.

Nov 27, 2009 - Mary Peterson

Don't buy a wooden tofu press, just use these tips to make your own with items you already have in the kitchen.

Nov 25, 2009 - Mary Peterson

Follow these steps to make your own delightfully fresh tofu using only organic soybeans, water and vinegar.

Nov 25, 2009 - Mary Peterson

Roasting a whole pie pumpkin and adding brown sugar gives this homemade vegan pie a delicious caramelized flavour.

Nov 25, 2009 - Mary Peterson

Making your own organic soy milk with a blender is easy and inexpensive, just follow these simple guidelines.

Nov 25, 2009 - Mary Peterson

Levi Veleanu, 7, has never tasted a Chicken McNugget or hamburger. His mom Heather says raising a vegan child has not been a problem as he knows harming animals is wrong.

Nov 25, 2009 - Nadia Lerner

Isa Chandra Moskowitz, bestselling author of Veganomicon and Vegan with a Vengeance, has authored a recipe book dedicated to everyone's favorite weekend meal: brunch.

Nov 25, 2009 - Jennifer Thorimbert

Vegan gravy can be enjoyed with mashed potatoes, rice dishes, and many more recipes. It's tasty and cooks up quickly, too.

Nov 24, 2009 - Jennifer Thorimbert

Green bean casserole is a holiday favorite for many. With this recipe, those with dairy allergies or vegans can enjoy it along with the rest.

Nov 24, 2009 - Irene Njongwa

One of the first questions many new vegans have is "Can I still eat chocolate"? The answer is yes, but reading the ingredients first is a requirement.

Nov 23, 2009 - Jennifer Thorimbert

This vegan dessert for fall has all the flavor and appearance of traditional pumpkin pie, without the dairy, eggs, cholesterol, or high fat content.

Nov 20, 2009 - Christy Jones

Vegan stuffing, or dressing, can be baked in a casserole dish instead of in the bird. This method is vegan-friendly and reduces the risk of food poisoning, too.

Nov 20, 2009 - Jennifer Thorimbert

This is the vegetarian version of a fast food milkshake. Deliciously thick and sweet, creamy and indulgent tasting, Serve ice cold and enjoy a rich treat full of goodness

Nov 18, 2009 - Shefali Choudhury

Try these easy vegan recipes for an old-fashioned Thanksgiving.

Nov 17, 2009 - Virginia Messina

Spaghetti sauce doesn't have to be flavored with meat to taste delicious. Here's a low-fat recipe that relies on spices for robust flavor.

Nov 17, 2009 - Cynthia Jones-Shoeman

Packed with protein, quinoa is a quick cooking whole grain that is easy and fun to use in vegan recipes.

Nov 12, 2009 - Virginia Messina

The renowned traditional waldorf salad and humble tomato and onion salad are favourite salads that almost all food connoisseurs know and love.

Nov 12, 2009 - Ankie Renique