Vegan/Raw Food
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No Cook Cold Tortilla Salad Rolls Recipe
For a healthy, no-cook meal idea that uses local ingredients, try tortilla rolls stuffed with fresh vegetables and softened cream cheese. more...
High Protein Vegan Snack Ideas
Meatless, dairy-free, and eggless snacks that are vegan and high in protein. On the road or at home, these snacks are tasty and satisfying. more...
Jamaican Veggie Patties Recipe
Jamaican Veggie Patties are whole food, natural, vegan pastries with a tender crust that envelops a tangy, spicy, vegetable filling. more...
Montreal Smoked Wheat and Roast Wheat Review
Smoked Wheat and Roast Wheat are meat substitutes made from wheat gluten. In taste and texture, they come close to the real thing. more...
Vegan Tofu Shirataki Noodle Review
Shirataki are Asian noodles made from gelatinous fibre-rich plant roots. Tofu-yam shirataki noodles are low-fat, low-calorie, low-carb and vegan. more...
Nutritious smoked tofu is the easiest and most delicious way to eat extra-firm tofu. Sunrise Soya's natural smoking process makes their smoked tofu simple and tasty. more...
Oatmeal (porridge) is one of the healthiest, most economical and most versatile breakfast staples. Try these two vegan oatmeal recipes for breakfast or a snack. more...
All feature articles in Vegan/Raw Food
There are many ways to eat foods high in iron that are animal-free, too! more...
When one starts following a vegan diet, it can be easy to forget about this mineral! Here are some ideas for calcium sources when eating as a vegan. more...
Most vegans tire of the question "But how do you get your protein?" within a few weeks. Vegan protein sources are easy - and tasty - to find, though! more...
Here are some quick vegan snack ideas, ranging from foods you can store in your cupboard and grab on the go to easy recipes that will have you satisfied in minutes. more...
By: Mary Peterson
Add tart cooking apples to potato and leek soup for a twist on the traditional hearty winter soup. more...
By: Mary Peterson
These vegan flaxseed crackers are easy to make, full of flavour and make a great snack. more...
By: Ann Salembier
Organic sugar pumpkins are easy to prepare for use in your favorite recipe. more...
All contributing articles in Vegan/Raw Food