Vegan/Raw Food
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High Protein Vegan Snack Ideas
Meatless, dairy-free, and eggless snacks that are vegan and high in protein. On the road or at home, these snacks are tasty and satisfying. more...
Jamaican Veggie Patties Recipe
Jamaican Veggie Patties are whole food, natural, vegan pastries with a tender crust that envelops a tangy, spicy, vegetable filling. more...
Montreal Smoked Wheat and Roast Wheat Review
Smoked Wheat and Roast Wheat are meat substitutes made from wheat gluten. In taste and texture, they come close to the real thing. more...
Vegan Tofu Shirataki Noodle Review
Shirataki are Asian noodles made from gelatinous fibre-rich plant roots. Tofu-yam shirataki noodles are low-fat, low-calorie, low-carb and vegan. more...
Nutritious smoked tofu is the easiest and most delicious way to eat extra-firm tofu. Sunrise Soya's natural smoking process makes their smoked tofu simple and tasty. more...
Oatmeal (porridge) is one of the healthiest, most economical and most versatile breakfast staples. Try these two vegan oatmeal recipes for breakfast or a snack. more...
The complete listing of vegan (meat-free, dairy-free, egg-free) recipes by category. Updated April 1, 2008 to include Healthy Baked Eggplant. more...
All feature articles in Vegan/Raw Food
These quick, delicious recipes can be made without dehydrators, juicers, and other expensive equipment. more...
A Vegan's Guide to Snacking in the Office
By: Krista Parker
Everyone feels that post-lunch slump-here are a few suggestions to get you through to quitting time that are healthy and easy to prepare! more...
By: Krista Parker
A dairy or egg trace is usually mentioned due to food being processed on the same equipment, not because the food has actually dairy in it. more...
Packing Nutritious Vegan Lunches for Work
By: Krista Parker
Go from PB&J to an array of easy to pack and healthy foods which are easily reheated in a microwave or need no reheating at all. more...
By: Heidi Lowry
For vegans, it's possible to enjoy the flavors, textures and products that many omnivores also enjoy, but without the guilt of knowing what they've left behind. more...
By: Krista Parker
Enjoying a summer picnic and eating cruelty free is easy-with just a few substitutions to the classic recipes. Here are some ideas on what to include! more...
By: Krista Parker
Being vegan doesn't have to mean missing out on frozen summer fare; there are plenty of options to cool off with, even on the sunniest of days. more...
All contributing articles in Vegan/Raw Food