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Jill Harris, Photo by Nancy Wente

Feature Writer Jill Harris

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Vegan/Raw Food

Simple Raw Foods Recipes

By: Michelle Schusterman

These quick, delicious recipes can be made without dehydrators, juicers, and other expensive equipment. more...

A Vegan's Guide to Snacking in the Office

By: Krista Parker

Everyone feels that post-lunch slump-here are a few suggestions to get you through to quitting time that are healthy and easy to prepare! more...

Dairy Traces in Vegan Foods?

By: Krista Parker

A dairy or egg trace is usually mentioned due to food being processed on the same equipment, not because the food has actually dairy in it. more...

Packing Nutritious Vegan Lunches for Work

By: Krista Parker

Go from PB&J to an array of easy to pack and healthy foods which are easily reheated in a microwave or need no reheating at all. more...

Benefits of a Vegan Lifestyle

By: Heidi Lowry

For vegans, it's possible to enjoy the flavors, textures and products that many omnivores also enjoy, but without the guilt of knowing what they've left behind. more...

Planning a Vegan Picnic

By: Krista Parker

Enjoying a summer picnic and eating cruelty free is easy-with just a few substitutions to the classic recipes. Here are some ideas on what to include! more...

Finding Vegan Frozen Treats

By: Krista Parker

Being vegan doesn't have to mean missing out on frozen summer fare; there are plenty of options to cool off with, even on the sunniest of days. more...

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